Life In Flow 3

 Transformal Breath

I have always felt the help of a secret guide in my life. In the most difficult moments, an invisible hand would intervene and things would work out. While searching my mind with this question and confusion, I caught my eye on the Book of Deep Breathing Stay Joy - Transformational Breathing (Judith Kravitz) at a bookstore. I took it and got excited at first sight. The book's simple explanation of this technique developed in United States caught my attention. When I came to the last pages of the book, the regrets in my thoughts turned into astonishment when I learned that there are breathing coaches in Turkey. They also had centers in Izmir.

I immediately contacted with the miraculous information descending from fifteen thousand kilometers to fifteen kilometers and the excitement of reaching the application. We met beautiful people, Semra Bakioğlu and Umay Karabece coaches, and after the chat session was over, I entered my first breathing session. It was… it was incredible… The session was so effective that I felt something open up inside me and the energy started flowing.

Breath activates the energy body, as well as its tremendous effects on body physiology. It provides relief quickly and facilitates the discharge of hidden emotions. After the first session, I could feel a clear change.

After a few individual sessions, I was encouraged to go to the group session. I was also doing daily exercise with Ms. Semra's YouTube video of one hundred breaths of joy. My energy has risen sharply. I was just beginning to see its miraculous benefits. Now my destiny has changed with my rising energy... (more to come)

Audiobook : Breathe Deeply Stay Joy https://www.youtube.com/watch?v=hI2n2LqWKfY&t=3s

Youtube : https://www.youtube.com/watch?v=twBZrZM5mwU&t=11s

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